You may have guessed. Todays food post...does not involve an excess of sugar; *gasp* *shudder* *squeal* *flinch*
Alas do not despair, for I have something equally tantalising for your tastebuds to feast upon...so do read on, I promise you will not be disappointed.
While I may be the baker of the household, I’ve gotta give props to my other half for being the best bomb-diggity cook my kitchenware has ever seen. He continues to dazzle me with his ability to make even the simplest of dishes taste like honest-to-god restaurant food and last Monday’s dinner was no exception.
So every now and again Nathan and I will set
each other challenging meals or desserts to make – this can range from things
we’ve never made before, to things we have just thought up. As a big
Mexican-food lover, I had been hankering for some Enchiladas for some time –
and Nathan, despite never even having tried a portion of that
meaty-wrapped-baked goodness, rose to the challenge and cooked us up an
exquisito feast to rival any El Paso packet you’ve ever had.
So how did he do it? Let me fill you in:
Ingredients
400g
Diced Chicken or Turkey Breast
1 can of
chopped tomatoes
1 Tablespoon of tomato puree
One chopped onion
One chopped onion
One chopped sweet red pepper
Half a can of baked beans
Chopped mushrooms
Chopped mushrooms
Dash of Salt
Dash of paprika
Dash of cayenne pepper
1 Tablespoon of BBQ sauce
1 Crumbled chicken stock cube
A pinch of Nathan’s special
spice mix (sorry guys, some things you just have to keep under wraps! In place of this, I recommend you use a pinch of curry powder)
Handful of cheese
6 Wholemeal Tortilla Wraps
Wholegrain rice to serve
Wholegrain rice to serve
Method
Now this dish is super simple
to put together; firstly preheat your oven to 180° and then you’re going to
want to get a large pan or wok onto your stove, spray in some low cal olive oil
(or similar) and whack your hob onto a medium heat.
When that’s heated up slightly
you’re going to want to throw in your diced chicken or turkey, if you’ve heated
your pan to the right temperature you’ll hear a delicious sizzle as the meat touches the piping pan.
Move the meat around and once
it’s browned all over, you can start chucking in the other ingredients! There’s
no real order to this, you can literally just add as you go. Add the onions
first to get them browning and then we tend to add all the sauce-based
ingredients to get the dish bubbling away, so chuck in your chopped tomatoes,
puree, half can of baked beans and BBQ sauces, stirring everything together as
you go.
Pop in the chopped up pepper
and crumble in the stock cube, now start to add your spices! I've said a dash of everything, but I would leave this up to your own tastebuds to ensure the heat is to how you like it! Once all the
ingredients are in the pan, stir to ensure the ingredients are mixed
throughout, then turn down the heat a little and let it simmer and reduce for
about 5-10 minutes.
While it’s simmering you can
prep your rice, I recommend wholegrain rice as it’s much better for you and has
a lovely nutty taste that white rice just tends to lack, we do ours over the
stove but just follow the instructions on whatever pack you got, whether it’s
in the microwave or on the stove, whatever your tastes desire!
Once the concoction in the pan
has reduced slightly so it’s thicker but is still swimming in sauce, you’re
ready to go! Grab your wholemeal tortillas and begin spooning the meat and
sauce into the middle of the wraps – portion it so you have a slightly generous
amount left at the end – this is going to act as your topping! Wrap up the
tortilla with the filling inside like a burrito and place into a baking dish,
with the edges of the wrap face down so they don’t unravel.
Repeat this until all your
wraps are filled, and pour the remaining sauce over the top of the filled tortillas.
Sprinkle le cheese and voila! Your Enchiladas are ready for the oven.
Place your tastily assembled
tortillas into the oven and set the timer for 20 minutes. When the timer goes
off, you’re looking to see if the cheese has melted deliciously and mixed with
your enchilada topping – if it makes your mouth water, it’s probably ready!
Let it rest for 5 and get a bed
of rice waiting on your plates. When it comes to serving, just cut as best as
you can – these fellas might be deliciouso but easy to divide they are not,
they just want to stay connected to their tasty friends! I recommend a sharp
knife, and two spatulas – you need to work as a team!
Once you’ve given yourself a
hearty portion, settle down and savour every scrumptious mouthful.
And thank me later!
I hope you enjoy making and
devouring this little plate of heaven as much as I enjoyed re-living it just
now.
Happy Enchilada-ing!
See you soon xxx
Wowee that sounds amazing and although not sure I could turn this out as good as it looks feel that I definitely want to try it, although will have to use the curry powder as don't want to make you break your confidence on the special Nathan's spice mix, sure you much have it written down somewhere haha. Photo looks brilliant and you can taste it by just looking at it. Well done and Well done Nate
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